Blog
May 2015
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Living Beyond Fear – Grace (Part One)
Posted on Tue, 26 May 2015
Everything you would like to experience in Life is just beyond F.E.A.R.
False Evidence Appearing Real.
This article is an invitation to live with more Grace in your life.
SO… What is Grace? It's that life-bestowing, love-bestowing power of the universe, the mysterious way cosmic intelligence has of moving you toward more goodness, more truth, more freedom. When we resist change, hold on too tightly, and refuse to let go, it’s really difficult for grace to be present in our lives.
I believe that God, spirit, the universal power, or whatever you call it for yourself has so much to give you, but only if you cooperate. Are you doing your part?
Maybe the universe is just working overtime for you, but you are not letting in the blessings. Maybe there's a big pile of blessings waiting for you in some cosmic storehouse, but they can't come into your life...Read More
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Living Beyond Fear - Living in Your Heart
Posted on Wed, 13 May 2015
Everything you would like to experience in life is just beyond F.E.A.R.
False Evidence Appearing Real
Living in your heart and not living in your head
As a result of repression and suppression, you stop feeling and start trying to figuring out how you should feel, this is a non-starter you cannot think a feeling.
Repressing your feelings is actually a safety mechanism you’ve developed over the years. Unable to cope with and express the truth about your emotions, you learn to hide those feelings deep inside and hope that they just go away. Through years of rejecting and suppressing your feelings, you start to acquire the unfortunate and unhealthy habit of automatically repressing what you perceive as the unsafe, unacceptable or confusing emotions. You learn only to express those feelings that won’t disturb or threaten your peace or others, thereby...Read More
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Living Beyond Fear - The 4 Rs
Posted on Sun, 10 May 2015
Everything you would like to experience in Life is just beyond F.E.A.R.
False Evidence Appearing Real
In my last blog I started to mention the 4 Rs - Resistance, Resentment, Rejection and Repression & Suppression. Boy, these guys can get you into trouble if you don’t know what you’re dealing with.
They are the warning signs in every relationship that signal when the emotional connection is weakening and you are proceeding rapidly towards the loss of love in that relationship. The four R’s are the inevitable consequences of not telling the complete truth.
If you want to avoid the loss of love and feeling in a relationship (whether that be a 1:1 partner or friend) and if you would like to keep passion alive, be on the lookout for the four R’s. When you notice any one of the four R’s it’s time to start telling the complete truth about how you are...Read More
April 2015
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Take Control: Preserve the Meaningful Moments
Posted on Thu, 30 April 2015
Documenting your thoughts and experiences can be a highly valuable exercise.
Here are five compelling reasons why keeping a diary can help you discover more love, joy, freedom and authenticity:
1. Observe recurring patterns – Keeping a record of everyday activities and reliving moments of potential discomfort can help you to gain insights into unhelpful behaviour. You can begin to look out for such behaviours and start to address them as they occur.
2. Preserve your accomplishments – It’s so important that we acknowledge the special moments in life. Days can come and go in a flash, as we’re all busier than ever. If we don’t stop to appreciate our accomplishments the fear is that they pass by, unnoticed, uncelebrated. This is just as important in our working lives where we must preserve the achievements that...Read More
March 2015
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How About Changing the Record?
Posted on Thu, 19 March 2015
"Complaining is a complete waste of one's energy.
Those who complain the most accomplish the least." Robert Tew
We all like the idea of living a happier, more contented life.
Most of us are ready and able. But are we actually willing?
Do we know what it takes?
Well a good place to start is to take a look at the amount of time we spend complaining. It's a rut that we can all slip in to. But how different would life be if we cut complaining out of it altogether? Is it even possible?
What even constitutes a complaint (also known as beefing, bellyaching and bleating)?
According to the dictionary definition, 'a complaint is an expression of discontent, regret, pain, censure, resentment, grief, lament or faultfinding.' For many of us, it's almost an addiction, and it's so ingrained we don't even realise we're doing it.
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