This amazing 4 day training will help you understand and break free from your core conflict and any old limiting behaviour which may be sabotaging you from creating and living the life you would like to be living.

If you are experiencing stress, overwhelm, job dissatisfaction, disconnection from loved ones, friends and family, if you are feeling sick and tired of feeling sick and tired then this training is for you.

During this training you will experience more love, joy and inner connectedness which will lead to huge changes in your daily life, so be prepared to laugh, love and reunite with your authentic self and the divinity within.

Learn how to identify different emotions, be able to use techniques to identify old patterns of behavior that limit your life’s experience. Use written and non-written techniques to be able to overcome blocks and sabotaging behavior. Understand core beliefs that maybe limiting your life. Clear fear, guilt, shame and any other heart clutter that is stopping you truly healing yourself and experience 4 Breath₄Life^TM Breath Work Sessions. Give yourself this opportunity to experience more joy, peace and freedom, have fun, play and embrace this opportunity to laugh and create.

This training will allow you to get a deep insight into self and gain the tools that will help you navigate your life in a different way. Pattern interrupts will be a breeze and you will have more focus and clarity to make things work for you, not against you

This workshop includes accommodation, all food and drinks. Tuition, course workbook and journal. Post course you will follow up with a 30 minute clarity call at 7, 14 and 21 days

Please arrive at the venue before 6pm if you would like dinner. The training starts at 8pm finishes on Sunday at 3.30pm.

The main facilitator is Pennie Quaile- Pearce with the amazing help and support from the Acorn to Oak Team.

This training will lead to huge changes in your daily life, so be prepared to laugh, love and reunite with your authentic self and the divinity within.

We are looking forward to welcoming you and working with you soon

Objectives

Participants will

• Understand and be able to use tools to identify different emotions
• Be able to use techniques to identify old patterns of behaviour that limit their life experience
• Use written and non written techniques to be able to overcome blocks and sabotaging behaviour
• Understand core beliefs that maybe limiting your life
• Clear heart clutter that is stopping you from truly healing yourself
• Experience Breath₄Life™ Breath Work
• Experience more joy, peace and freedom
• Have fun, play, opportunities to laugh and create

Content

• 4 Breath₄Life™ Breath Work Sessions
• Emotional Intelligence
• Break for Freedom Technique
• Energising techniques
• Visualizations
• Meditation
• Healing Sounds
• Anchoring Techniques
• Laughter Yoga
• Pattern Interrupts
• Healing core beliefs
• Dealing with heart clutter