Would you like an opportunity to feel lighter, fresher and freer?

Do you suffer from chronic illness or pain? Do you suffer from anxiety, depression or burn-out? Physically, mentally and emotionally exhausted from it? Fed up? Had enough? Want a chance to take your life back?

Ready to do what it takes to break for freedom...?

Breath4Life™ Breath Work is an empowering action therapy that allows you to transform your life and heal on a physical, mental, emotional and spiritual level through using your breath, in order to make space for more joy, creativity, clarity and freedom.

Breath4Life™ Breath Work was recently featured in What Doctors Don't Tell You - a monthly magazine which publishes the latest news on healthcare, complimentary therapies and alternative medicines, written by leading experts and highly-respected contributors. Here, Matthew James Donnachie shares how he beat emotional trauma using Breath4Life™ and how he helps other's do the same: Read the article at https://www.wddty.com/magazine/2019/december/how-i-beat-emotional-trauma.html

Join us in the Positivity Centre, Burnham and experience the power of group breath work at a fraction of the normal cost. An opportunity to start your journey of transformation and create a life with more energy, passion and purpose.

When?

Sunday 2nd February: 16.00 - 19.30

Sunday 16th February: 10.30 - 14.00

Sunday 15th March 10.30 – 14.00

---To gain the full benefit of these sessions, please commit to join all three sessions.---

Where?

Positivity Centre – Conscious Health Spa & Wellbeing Centre, Nashdom Lane, Slough, SL1 8NJ

The centre is situated in Burnham, on Nashdom Lane. Situated 3 mins from Cliveden House and the Feathers pub. Its surrounded by nature, with ample parking. They have a wellbeing shop full of crystals, incense and candles. They also sell hot drinks, a great place to relax and enjoy a coffee after the group session.

How much?

£45 per session (normal cost: £75)

£120 for all three sessions when paid for in advance (£15 saving)

Contact highervibescorner@gmail.com for payment details.

What will happen?

Each session includes a short informative talk about breath work and how to do it, with space for questions and answers; a full Breath4Life™ Breath Work session; time to reflect and gain feedback on what you have experienced.

Amy Gower is a qualified Breath4Life™ Practitioner and offers this opportunity alongside a fully qualified, experienced Breath4Life™ Practitioner-Teacher.

What you need to bring?

Duvet/ thick blanket and pillow
Yoga mat if you have one
Pen and paper (or notepad)
Wear loose fitting comfortable clothes
A snack for after your Breath Work (it can be hungry work!)

These sessions are perfect for:

• People who are new to, but interested in self-development and learning more about the power of breath.
• People who are interested and committed to explore their own self- development and really want to make changes in their life.
• Therapists who want to experience and learn about a process that will help and support them in their own self-development and client base.

These sessions are not good for:

• People who don’t really want to change or gain more clarity.
• People who don’t really believe that thoughts create things.
• People who want a quick fix and are not willing to put in any personal effort.

What others have said about these sessions…

"Fantastic"
"A WOW moment"
"A real release"
"Really created a safe space"

Contact and additional information?

Amy Gower – BSc Sport Science, Reiki Master, Breath4LifeTM Breath Work Practitioner, Life & Spiritual Coach, Wellbeing Workshop Designer & Facilitator, founder of Higher Vibes Corner.

Email: highervibescorner@gmail.com

Mobile: 07939474735

Website: https://www.highervibescorner.com/breathwork-therapy