Low Cost Group Breath4Life™ Breath Work Course of 3 Sessions - Burnham, Berkshire

Duration: 4 hours

Venue: TBA

Prerequisites: None

Cost: £75.00

Next Course: TBA

Would you like an opportunity to feel lighter, fresher and freer?

Do you suffer from chronic illness or pain? Do you suffer from anxiety, depression or burn-out? Physically, mentally and emotionally exhausted from it? Fed up? Had enough? Want a chance to take your life back?

Ready to do what it takes to break for freedom...?

Breath4Life™ Breath Work is an empowering action therapy that allows you to transform your life and heal on a physical, mental, emotional and spiritual level through using your breath, in order to make space for more joy, creativity, clarity and freedom.

Breath4Life™ Breath Work was recently featured in What Doctors Don't Tell You - a monthly magazine which publishes the latest news on healthcare, complimentary therapies and alternative medicines, written by leading experts and highly-respected contributors. Here, Matthew James Donnachie shares how he beat emotional trauma using Breath4Life™ and how he helps other's do the same: Read the article at https://www.wddty.com/magazine/2019/december/how-i-beat-emotional-trauma.html

Join us in the Positivity Centre, Burnham and experience the power of group breath work at a fraction of the normal cost. An opportunity to start your journey of transformation and create a life with more energy, passion and purpose.

When?

Sunday 2nd February: 16.00 - 19.30

Sunday 16th February: 10.30 - 14.00

Sunday 15th March 10.30 – 14.00

---To gain the full benefit of these sessions, please commit to join all three sessions.---

Where?

Positivity Centre – Conscious Health Spa & Wellbeing Centre, Nashdom Lane, Slough, SL1 8NJ

The centre is situated in Burnham, on Nashdom Lane. Situated 3 mins from Cliveden House and the Feathers pub. Its surrounded by nature, with ample parking. They have a wellbeing shop full of crystals, incense and candles. They also sell hot drinks, a great place to relax and enjoy a coffee after the group session.

How much?

£45 per session (normal cost: £75)

£120 for all three sessions when paid for in advance (£15 saving)

Contact highervibescorner@gmail.com for payment details.

What will happen?

Each session includes a short informative talk about breath work and how to do it, with space for questions and answers; a full Breath4Life™ Breath Work session; time to reflect and gain feedback on what you have experienced.

Amy Gower is a qualified Breath4Life™ Practitioner and offers this opportunity alongside a fully qualified, experienced Breath4Life™ Practitioner-Teacher.

What you need to bring?

Duvet/ thick blanket and pillow
Yoga mat if you have one
Pen and paper (or notepad)
Wear loose fitting comfortable clothes
A snack for after your Breath Work (it can be hungry work!)

These sessions are perfect for:

People who are new to, but interested in self-development and learning more about the power of breath.
People who are interested and committed to explore their own self- development and really want to make changes in their life.
Therapists who want to experience and learn about a process that will help and support them in their own self-development and client base.

These sessions are not good for:

People who don’t really want to change or gain more clarity.
People who don’t really believe that thoughts create things.
People who want a quick fix and are not willing to put in any personal effort.

What others have said about these sessions…

"Fantastic"
"A WOW moment"
"A real release"
"Really created a safe space"

Contact and additional information?

Amy Gower – BSc Sport Science, Reiki Master, Breath4LifeTM Breath Work Practitioner, Life & Spiritual Coach, Wellbeing Workshop Designer & Facilitator, founder of Higher Vibes Corner.

Email: highervibescorner@gmail.com

Mobile: 07939474735

Website: https://www.highervibescorner.com/breathwork-therapy

Testimonials

I had a Reiki session at the Dorking the Holistic Show with Acorn to Oak which I found very relaxing and I really enjoyed it, I would highly recommend these sessions to everone.

"I have learned so much from working with Pennie and gained confidence, renewed clarity and have moved forward in my life in extraordinary ways. When I look back at how I looked and felt even 5 years ago, I now feel more energetic and focused and people regularly tell me that I appear much younger than my years. Life still brings challenges, however I have some excellent tools to support me with those, and continued support from Pennie and the Acorn to Oak team whenever I need it and that makes a real difference to me every day." "Breath4Life Breath Work has been a brilliant discovery for me ... It quite literally has changed my life, from living in fear and depression to thriving and living a very full and joyful life." "The residential courses run by Acorn to Oak always bring amazing opportunities for self discovery and change. They are filled with joy and laughter, many and varied processes undertaken individually or as a group. The Inner Balance weekend has men and women learning so much about each other's way of viewing the world, speaking and thinking, allowing a greater closeness between the sexes, as well as giving both experiences which explore the inner male/female in both. It is a true celebration of feminine and masculine. The Mining the Gold Within intensive retreats offer a unique opportunity to make real and lasting changes and progress in your life. I have attended three of these and each time, my life moves forward in leaps and bounds and I feel increasingly in touch with my true nature and expression. Based in Breath4Life Breath Work and other unique processes, every participant gains huge healing - for me the proof of this has been in my daily life and relationships. I could not recommend these courses more highly."

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