The International Schoolof Energy Medicine

I decided to make one last winter in 2015 and OH MY, did it bring tonnes of magic into my life!! Seriously!

I can honestly say there have been SO MANY things to be grateful for the past year. Yes, I do generally connect easier with anything magical thanks to the work I do and the lifestyle I lead, however, I do believe this jar has been a massive 'trigger' or 'activator' for even more magic to come in!

How it Works?

Firstly, you take time Regularly to Notice and Be Grateful for things that make you happy and this allows more of what makes you happy to be drawn to you. Secondly, as you see the jar fill up you begin to believe more and more that absolutely Everything and Anything IS Possible indeed - and again more amazingness comes in!

So why not make your own Gratitude Jar experiment this year and see what happens? Become your own Magic Magnet!

INSTRUCTIONS:

1) Take an empty jar
2) Decorate it as you please (tip: you can recycle materials like leftover wrapping paper and decorations from Christmas or Birthdays)
3) Put little Thank You/I Am Grateful for, notes into the jar for things that happen during the year and make you feel grateful & happy
4) Read the notes over the next New Year’s Eve to remember all the amazing things that happened
5) Be amazed at HOW MUCH MAGIC there actually is in Life!

I really enjoyed reading my little Thank You notes. So much happens in the year so it is easy to forget little sweet and kind things that happen along the way. Having a Jar like this helps you remember and re-live again all the blessings and happy moments of the past year.

You can also take and read your little notes during the year when you feel a little low and unhappy - you will be quickly comforted and reminded of how blessed you are!

Have fun creating your own Gratitude Jar!

Much Love, In Joy & Enjoy

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